diet – Slim And Fit

Tag: diet

The Atkins diet was promoted and brought into the mainstream public by Robert Atkins, where he came across a study in 1963 from the journal of the American medical association published by Alfred W. Pennington in 1958 called “Weight Reduction”. The diet was originally considered unhealthy and demonized by the mainstream health authorities, mostly due […]
Knee pain can be crippling. Luckily, this knee stretch can open up a range of motion and alleviate debilitating pain. There are multiple reasons why you might be experiencing knee pain. It can be a result of osteoarthritis, over-taxation, and injury, but it can be relieved with the help of some simple stretches. You can […]
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