Category: Weight Loss
There is a frequent fallacy when it comes what your weight should be in correlation with your height. For example, a lot of people think that 65 kg is perfect for the height of 160 cm, but this is ver
Have you ever wondered why is it so hard to quit sugar? Sugar addiction is not joke, cravings can be very hard to resist which can lead you down a slippery slope towards obesity and other health probl