Category: Weight Loss

7 Drinks To Speed Up Your Metabolism And Help You Burn Fat

If you are ready to go on that weight-loss journey, then you need to be prepared mentally and physically that maybe you are going to face with certain difficulties in terms of adopting your organism on proper healthy eating habits and regular workouts. Today, obesity is defined as a disease of the modern era and […]

Cardiac Diet – Lose 33 pounds in 15 Days

Cardiac diet plan to loose up to 7 pounds in 5 days or up to 33 pounds in 15 days. Foods in this diet plan are rich in vitamins and minerals, so the founders claim that you won’t have a feeling of w

7 Steps on How To Lose Weight for Women over 40

Weight loss becomes more difficult with age, although many of the best ways to lose weight after age 40 are some of the same methods used earlier in life. According to Dr. Oz, a woman’s metabolism s

What Is The Atkins Diet ? – Everything You Need To Know

The Atkins diet was promoted and brought into the mainstream public by Robert Atkins, where he came across a study in 1963 from the journal of the American medical association published by Alfred W. Pennington in 1958 called “Weight Reduction”. The diet was originally considered unhealthy and demonized by the mainstream health authorities, mostly due […]

Why You Should Take Your Apple Cider Vinegar at Night!

Apple cider vinegar has a wide range of uses as it offers numerous health benefits, including weight loss, raising the beneficial bacteria in the gut, and balancing the pH levels of the body. If you m

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