Apple cider vinegar contains biologically active compounds which destroy bacteria and germs. Therefore, it is one of the most effective natural remedies for numerous health issues.It eliminates bad smell, treats fungal infections, softens the skin, boosts skin and hair quality, fights dandruff, and much more.
Apple cider vinegar can help you heal yourself through your feet
If you suffer from respiratory problems, digestive issues or are overweight, preparing a warm, relaxing apple cider vinegar foot bath can help you eliminate these conditions and do so much more for your health. This method of treatment has been used by the ancient healers for centuries and is still being used today thanks to its efficiency.
Why use apple cider vinegar? Well because it abounds in antibacterial properties and that’s exactly what we need for our feet. Bacteria find our feet to be the perfect breeding ground, they’re moist and warm and it’s not uncommon for people to suffer from foot infections, cracked, dry skin and rough patches as a result of this. Preparing this amazing foot bath will help you eliminate all of this problems and promote your overall health.
How to Make The Foot Bath:
Put water in a pot and put it on heat until it becomes lukewarm (15-18 degrees). Be careful not to make it too hot, then you may pour the water in a large container where your feet will fit inside to soak them, and make sure that you add the equal amount of apple cider vinegar inside the container. If you want to make a pleasant smell you may add a few drops of some essential oil, we recommend you lavender oil, which will stimulate sleep and improve the smell of your feet. Soak your feet from 30-45 minutes and then you can use a towel to dry them.
The apple cider vinegar has many uses, because it can prevent many negative issues, such as a sore throat, dandruff, improves the smell of your shoes and can eliminate bad odor in your home!