Practiced for centuries by cultures around the world detoxification is about resting, cleansing and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.
Many people who are not particularly overweight or obese, may be carrying around 10 to 25 pounds of dried fecal matter in their colons! Overweight, overstressed, or people with severe allergies could easily have even more than that!
Accumulated waste built up in your colon can lead to colon toxicity which is responsible for many body imbalances and could be the underlying cause of many of the weight and health problems we see people struggling with every day.
This detoxifying juice recipe helps boost immunity, aid digestion, and even up energy levels. Best of all, it only contains three ingredients: lemon, ginger, and green apple.
-1/2 lemon, peeled
-2 Granny Smith apples
-1 piece fresh ginger about 1-inch long
Instructions on how to prepare:
– Put the lemon through the juicer, then add the apples and ginger.
– Stir if necessary
-Consume right away